Hey guys the second episode of Concerned Copts is up and it is centered around the very important topic of mental health. A trained counselor and social worker discusses the social and cultural stigmas of seeing a therapist, the causes, symptoms and coping mechanism of anxiety and panic attacks. This will be the first episode of (we hope) many to come on this topic as it is really important, we are planning to have episodes that are more focused on different types of mental illness so I guess this episode could be seen as an introduction into this subject. We hope you enjoy and most of all get something out of it.
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