40 Tips for Better Life

mankind lover · June 2008

[center][glow=red,2,300]+ In the Name of the Father , the Son , and the Holy Spirit . One God Amen + [/glow] [/center]

here will be published a 40 tips for a Better life .it is for health , it doesn't spt more on the spiritual life . every 10 tips will be published once as we have a chance to discusse them,
May God bless these tips and make them useful for us .

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a DVR and tape your late night shows and get more sleep.

4. When you wake up in the morning and after ming prayer .Complete the following statement, 'My purpose is to __________ today.'

5. Live with the 3 E's --} Energy, Enthusiasm, and Empathy.

6. Play more games and read more books than you did in 2007.

7. Make time to practice meditation, yoga, tai chi, and prayer. They
provide us with daily fuel for our busy lives.

8. Spend time with people over the age of 70 and under the age of 6.
not every day :D but as u can don't let the chance go away

9. Dream more while you are awake. :-X

10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. ;)

coptic pharoah · June 2008

10 or 40 lol????????

stgeorgebrooklyn23 · June 2008

[quote author=MankindLoverSon link=topic=6671.msg89155#msg89155 date=1212428105]
[center][glow=red,2,300]+ In the Name of the Father , the Son , and the Holy Spirit . One God Amen + [/glow] [/center]

here will be published a 40 tips for a Better life .it is for health , it doesn't spt more on the spiritual life . every 10 tips will be published once as we have a chance to discusse them,

mankind lover · June 2008

[quote author=coptic pharaoh link=topic=6671.msg89182#msg89182 date=1212442020]
10 or 40 lol????????

thanks Coptic pharaoh for sharing and response.

No they r 40 but they will be pressed 10 per post ;) , mmmm a mater for have a chance to discuss , will u ? :)
God be with u , mention me in ur prayers

mankind lover · June 2008

[quote author=He Wept link=topic=6671.msg89185#msg89185 date=1212443046]
[quote author=MankindLoverSon link=topic=6671.msg89155#msg89155 date=1212428105]
[center][glow=red,2,300]+ In the Name of the Father , the Son , and the Holy Spirit . One God Amen + [/glow] [/center]

here will be published a 40 tips for a Better life .it is for health , it doesn't spt more on the spiritual life . every 10 tips will be published once as we have a chance to discusse them,

thanks He Wept for shring and notification , hope these tips is useful for ur life , mention me in ur prayers

mankind lover · June 2008

11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts.

12. Try to make at least three people smile each day.

13. Clear clutter from your house, your car, your desk and let new and flowing energy into your life.

14. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

16. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

17. Smile and laugh more. It will keep the energy vampires away. But be under suitable manner :)

18. Life isn't fair, but it's still good.

19. Life is too short to waste time hating anyone.

20. Don't take yourself so seriously. No one else does. Try to be calm and simple .